Mon - Sun: 5:00AM to 11:00PM
Located north of W. Colonial Dr./FL-50.
The gym is located on the intersection of Dillard St. and E. Palmetto St. (right hand side as you are heading north towards downtown Winter Garden)
ABOUT: Mili's Gym is a family-owned business primarily catering to Powerlifting, Strongman, Weightlifting, and Bodybuilding competitors. Our gym provides a superior weight-training environment with an array of services including personal training/coaching and cardiovascular, plyometrics, and agility conditioning - which helps our members achieve their strength, performance, and physique goals. Our focus is on the community through building strong relationships with our schools, local businesses, military/first responders, and our affiliate partners in the major strength sports.
MISSION: To promote and grow competitive strength sports by providing our members with a top-of-the-line training facility, professionally run competitions, and the industry's best equipment and coaching.
VISION: To always be Central Florida's premier powerlifting gym.