5:30am | 6:15am | 7am | 7:45am | 9:30am
5pm | 5:45pm | 6:30pm |
Optimum Body Fitness is a fitness facility that offers group fitness classes which fuse traditional calisthenics, plyometrics and body weight exercises with high intensity interval training and strength training. We are dedicated to helping you meet your fitness goals while working out with a supportive and motivational community of like-minded people.
Our classes are 35 minutes long and are designed to push all participants harder than they would push themselves while getting results FAST!
All exercises are explained and demonstrated by certified trainers who are there to assist, motivate and modify depending on your fitness level. Our classes are carefully designed so it doesn’t matter whether you are in great shape or just starting out, it can be done.
What are you waiting for… start now and let us help you get the optimum body you deserve!
“If it doesn’t CHALLENGE you… it doesn’t CHANGE you!”
Off the Corner of Dillard and Colonial. Behind the 4Rivers BBQ, to the right of Aaron's Furniture and Isalon.